Day NINE...

Hello everyone! So I've been a big time slacker and I'm sorry:/ Instead of trying to re-cap I'm just going to pick up with today. Everyone should be getting in their paleo groove and should start to see some weight (or inches) start to come off. Listed below is what I ate today and the workout I did.

Breakfast
Scrambled eggs with ham

Lunch
Paleo Krunch Bar (from stevesoriginal.com)

Dinner
Two lean hamburger patties

**Daily WOD**
15 min AMRAP
3 Man Makers (25/20)
6 Turkish Get Ups (53/35)
9 Kettle-bell Swings
12 Jumping Squats

Keep Strong!!!!