Open WOD #1

So, last night CrossFit released open WOD #1. First off, I was super excited to see what it was at 5pm because that was apparently the time it was to release but that wasn't true. It was 5pst, which is 8pm here in Va.

All the excite had built and then we finally saw the WOD and it's a 7 minute AMRAP of as many burpees as possible. This is gonna suck! So tonight we will do an initial run through of the WOD to see how bad it is an then again of Saturday. Here we go!!!!