TODAY IS HERE!!!!!

Goodmorning!!!! Today is finally here! One of the most anticipated days in the CrossFit world, the release of the first open WOD for the 2012 Reebok CrossFit Games!!! This is more or less kind of a qualifying round for the big show.

In case you don't know much about the CF Games I'll explain a little. The CF Games is an international competition to find the fittest male and female in the world for that given year. This is done by arranging a series of grueling physical events, whether they be strength, metabolic, or skilled. This year the finals will be on ESPN, so stay tuned.

This will be my first year competing in the games and I am not going to try to be the fittest on earth, not yet at least. I am going to do it for the experience, the commradery, and to push others! The WOD is released today at 5pm and I will be going at the beast with my spear and shield in hand. Wish me luck!!!! Visit www.games.crossfit.com for more info!